AM: I know the blog is advertised to feature happenings around the 5PM hour, but yesterday I officially registered for a 5K as a 'runner' and I need a little help. I've been doing a combo run/walk workout for several years now, but sustaining a single run for any distance more than a mile is something I just haven't done. The event isn't until the middle of September, so I need to get my game face on and keep myself moving if I hope to run the whole way. Curious how the act of registering was also motivating. I thought a little extra bit of discipline that comes with advertising my goals here on the blog won't hurt either. (By the way, I haven't put sweetener in my tea -
hot or
cold - since the beginning of May!) The picture above is the sight that greeted me during the 5AM hour when I stepped outside for this morning's workout before the sunrise brought too much heat with it.
PM: I could be seen dining at
Avelino's with Mom Estelle, Lorraine's mother. She treated me to a dinner of pizza and a salad before I had to dash off to teach class this evening. Good meal, good company and tomorrow I am hoping to keep the routine going (well, maybe I'll have something else for dinner!)
AM: I know the blog is advertised to feature happenings around the 5PM hour, but yesterday I officially registered for a 5K as a 'runner' and I need a little help. I've been doing a combo run/walk workout for several years now, but sustaining a single run for any distance more than a mile is something I just haven't done. The event isn't until the middle of September, so I need to get my game face on and keep myself moving if I hope to run the whole way. Curious how the act of registering was also motivating. I thought a little extra bit of discipline that comes with advertising my goals here on the blog won't hurt either. (By the way, I haven't put sweetener in my tea - hot or cold - since the beginning of May!) The picture above is the sight that greeted me during the 5AM hour when I stepped outside for this morning's workout before the sunrise brought too much heat with it.
PM: I could be seen dining at Avelino's with Mom Estelle, Lorraine's mother. She treated me to a dinner of pizza and a salad before I had to dash off to teach class this evening. Good meal, good company and tomorrow I am hoping to keep the routine going (well, maybe I'll have something else for dinner!)
1 comment:
unless i'm still up, there are not two 5 o'clocks on my clock. ;)
good on you for the run! you can do it! and i'm very impressed about the no-sugar. you're amazing.
mmmmm... that pizza is making me hungry... =)
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